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Not much, not at all: あまり・ぜんぜん

あまり/ぜんぜん + negative

あまり + negative = not much; ぜんぜん + negative = not at all. Scale: いつも > よく > ときどき > あまり > ぜんぜん.

In short

あまり + negative = “not much, not very”: あまり 高くないです. ぜんぜん + negative = “not at all”: ぜんぜん わかりません. These two adverbs always go with a negative form.

  • この 本は あまり おもしろくないです。kono hon wa amari omoshiroku nai desuThis book isn't very interesting.
  • おさけは ぜんぜん 飲みません。osake wa zenzen nomimasenI don't drink alcohol at all.
  • テレビは あまり 見ません。terebi wa amari mimasenI don't watch much TV.

The basics

あまり and ぜんぜん qualify a negation: あまり ~ません = not much, not very; ぜんぜん ~ません = not at all. At N5, both require a negative sentence.

  • あまり テレビを 見ません。amari terebi o mimasenI don't watch much TV.
  • ぜんぜん わかりません。zenzen wakarimasenI don't understand anything at all.

The frequency scale

These words form a scale. The first three go with an affirmative verb, the last two with a negative verb.

WordMeaningVerb
いつもalwaysaffirmative
よくoftenaffirmative
ときどきsometimesaffirmative
あまりnot often, not verynegative
ぜんぜんnever, not at allnegative

With an adjective

Same logic with adjectives: あまり たかくないです (not very expensive), ぜんぜん おもしろくないです (not interesting at all).

  • この 本は あまり おもしろくないです。kono hon wa amari omoshiroku nai desuThis book isn't very interesting.

Common mistakes

  • Using あまり with an affirmative verb: at N5, it requires a negative.
  • Translating “not at all” with あまり: it's ぜんぜん.
  • Saying ぜんぜん だいじょうぶ: young people say it, but in the exam ぜんぜん goes with a negative.

5 exercises on this point

Particles to choose, sentences to put back in order, translations: marked straight away, then reviewed at the right time. This JLPT N5 point is on the Oedo Line (Daily life) of the Tokyo subway.